Welcome to Atlanta Yoga!
Ashtanga Yoga and Yoga Therapy in West Midtown Atlanta We have been practicing Ashtanga Yoga and mindful movement in Atlanta since 1988. Our approach to yoga is first and foremost that of a practice of mindful movement capable of creating space in mind and body that allows for increased focus, refined awareness, and an increased capacity for movement.
We feel strongly that yoga is best approached through an individual relationship between teacher and student. We take the time to get to know each student and through small group and individual work assist each student in developing a practice of mindful movement that can grow and change with them across a lifetime.
Elizabeth Rogers has been the director of Atlanta Yoga since 2007. Elizabeth is a Licensed Professional Counselor and yoga therapist certified with the International Association of Yoga Therapy. At Atlanta Yoga she facilitates small group classes and Trauma Sensitive Yoga groups. In addition to her work at Atlanta Yoga she maintains a private practice in psychotherapy and psychoanalysis. At the cross sections of private practice and her work at Atlanta Yoga, Elizabeth specializes in one-on-one work with individuals including one-on-one yoga training and yoga therapy sessions, movement-based psychotherapy and psychoanalysis. Elizabeth teaches from a foundation grounded in the Ashtanga Vinyasa Tradition as passed down by Sri K. Pattabhi Jois.
We are a different sort of studio! Because we operate very differently from most yoga studios please kindly note that we do not allow “drop-ins”. If you are interested in joining us (and we hope you are!) please contact Elizabeth at least 24 hours prior to the class you would like to attend. Elizabeth can be contacted at atlantayoga@atlantayoga.com or 404.273.4388.
Current Events and Updates:
New Beginners’ Series for the Month of June
Join Valerie Mark, C-IAYT, E-RYT (certified yoga therapist, International Association of Yoga Therapists) for a 5 week Beginners’ series. Class will meet on Saturdays for the month of June. 10:30-12:00 noon. Space is limited to 6 practitioners. The class is based on the Ashtanga Vinyasa Practice and will be tailored to the specifics of the […]
Trauma Sensitive Yoga Group for women ages 18 and up begins March 13th 2018
Women’s Trauma Sensitive Yoga Group begins March 13, 2018: I am pleased to be able to offer a new Women’s Trauma Sensitive Yoga Group (ages 18 and up) beginning March 2018. This group was originally to begin in May but due to the number of inquiries I am moving the start date up. The group […]
Beginners’ Series: Gentle Intro to Ashtanga Yoga
We invite you to join our Beginners’ Course starting Thursday August 10th. We will meet for 6 weeks, 6 classes. We will meet Thursdays at 7:30pm. This course is led by Elizabeth Rogers, LPC and C-IAYT (Certified Yoga Therapist with the International Association of Yoga Therapists). This gentle introduction to the Ashtanga yoga will introduce […]
