We begin classes in our new studio this evening at 1213 Dalon Road, Atlanta, 30306. Dalon Road is immediately off Zonolite Rd. The existing schedule remains the same.
We are adding two new beginners classes beginning Sunday September 27th and Wednesday September 30th:
Sundays at 11:45 a.m. Ashtanga Beginners’ Technique with Elizabeth — think details, alignment, constructing fluidity, exploring breath-body connections and so on…This is a 4 week series course. Please register in advance! Update Oct 16th: the next series will begin November 8th…please contact us to register!
Wednesdays at 7:45 with Valerie Ashtanga Beginners’ Flow — Valerie will work with beginner students to put the technique into the context of the fluidity of the full Ashtanga Vinyasa practice. This class is ongoing.
We hope to see you in the new space soon!