Class Fees
- Drop-in (single class) = $16
- 4 Class Card = $60 (1 month expiration)
- 8 Class Card = $112 (2 month expiration)
- 16 Class Card = $208 (3 month expiration)
- 32 Class Card = Corporate only. Please contact us for rates.
- 6 week Fundamentals Series are currently $96 for the 6 weeks.
- Private Instruction = $75.00+/hr
Special Student rates:
- Drop in class = $14
- 8 Class card = $108
Progression in the Ashtanga Tradition
New beginners are encouraged to start in the Ashtanga Basics class or in one of the level 1 or level 1/2 classes (some previous general yoga experience is encouraged for Level 1/2). For those beginners
ready to take their practice to the next level we offer the Ashtanga Fundamentals series or the Beginning Ashtanga series. With time and regular practice you will progress to level 2/3 and to the Second Series. Progression will depend on your individual practice, and your instructor can help you decide which classes are best for you. It is strongly recommended that you take the Ashtanga Fundamentals series within the first three-six months of your practice and before attending the level 2/3 class. Level of difficulty is as follows: Ashtanga Basics, Level 1, Level 1/2, Ashtanga all-levels and Ashtanga Fundamentals, Level 2/3, Second Series.
Progression in the Anusara Yoga Tradition
New Beginners are encouraged to take the Anusara-Inspired Basics class and may also start in the Level I or Level 1/2 Anusara-Inspired classes. For those with some previous experience, the All-Levels class is also appropriate. From here you will advance to Level 2/3 and, should you be so inspired (and we are sure you will be!) to the EoT. Level of difficulty is as follows: Anusara-Inspired Basics, Anusara-Inspired Level I, Anusara-inspired Level 1/2, Anusara All- Levels, Anusara Level 2/3, EoT. If you have any questions regarding which classes are appropriate for you, please ask your instructor!
9:00 A.M.
Ashtanga
Level 2/3
Elizabeth
11:15 A.M.
Ashtanga
Level 1
Elizabeth
6:15 P.M.
NEW SERIES
Welcome to the Mat II with Rusty Moore.
6 week series begins Sunday June 27th.
6:15 P.M.
NEW SERIES
Beginning Anusara-Inspired Yoga with Lauren:
Begins August 2nd
7:50 P.M.
NEW CLASS
Border Lands and Unknowns:
an experimental open flow for all levels (except new beginners).
Elizabeth
6:15 P.M.
Anusara
Level 1-2
Gina
8:00 P.M.
NEW SERIES
Welcome to the Mat with Rusty Moore.
6:15 P.M.
Ashtanga
Level 1-2
Elizabeth
6:15 P.M.
Ashtanga
All Levels
Elizabeth
8:00 P.M.
Anusara
All Levels
Gina
5:30 P.M.
Vinyasa
All Levels
Rusty
7:00 P.M.
Mysore
Elizabeth
Permission of instructor required
10:00 A.M.
Anusara-inspired
Level 1/2 Lauren
12 Noon
Eye of the Tiger
Gina
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