Class Fees


- Drop-in (single class) = $16

- 4 Class Card = $60 (1 month expiration)

- 8 Class Card = $112 (2 month expiration)

- 16 Class Card = $208 (3 month expiration)

- 32 Class Card = Corporate only. Please contact us for rates.

- 6 week Fundamentals Series are currently $96 for the 6 weeks.

- Private Instruction = $75.00+/hr


Special Student rates:

- Drop in class = $14

- 8 Class card = $108

Progression in the Ashtanga Tradition 

New beginners are encouraged to start in the Ashtanga Basics class or in one of the level 1 or level 1/2 classes (some previous general yoga experience is encouraged for Level 1/2). For those beginners

ready to take their practice to the next level we offer the Ashtanga Fundamentals series or the Beginning Ashtanga series. With time and regular practice you will progress to level 2/3 and to the Second Series. Progression will depend on your individual practice, and your instructor can help you decide which classes are best for you. It is strongly recommended that you take the Ashtanga Fundamentals series within the first three-six months of your practice and before attending the level 2/3 class. Level of difficulty is as follows: Ashtanga Basics, Level 1, Level 1/2, Ashtanga all-levels and Ashtanga Fundamentals, Level 2/3, Second Series. 


Progression in the Anusara Yoga Tradition

New Beginners  are encouraged to take the Anusara-Inspired Basics class and may also start in the Level I or Level 1/2 Anusara-Inspired classes. For those with some previous experience, the All-Levels class is also appropriate. From here you will advance to Level 2/3 and, should you be so inspired (and we are sure you will be!) to the EoT. Level of difficulty is as follows: Anusara-Inspired Basics, Anusara-Inspired Level I, Anusara-inspired Level 1/2, Anusara All- Levels, Anusara Level 2/3, EoT. If you have any questions regarding which classes are appropriate for you, please ask your instructor!

9:00 A.M. 

Ashtanga

Level 2/3

Elizabeth


11:15 A.M.

Ashtanga

Level 1

Elizabeth







6:15 P.M.

NEW SERIES

Welcome to the Mat II with Rusty Moore.

6 week series begins Sunday June 27th.


contact us to register

6:15 P.M.

NEW SERIES

Beginning Anusara-Inspired Yoga with Lauren:

Begins August 2nd



7:50 P.M.

NEW CLASS

Border Lands and Unknowns:

an experimental open flow for all levels (except new beginners).

Elizabeth

6:15 P.M.

Anusara

Level 1-2

Gina







8:00 P.M.

NEW SERIES

Welcome to the Mat with Rusty Moore.

6:15 P.M.

Ashtanga

Level 1-2

Elizabeth









6:15 P.M.

Ashtanga

All Levels

Elizabeth






8:00 P.M.

Anusara

All Levels

Gina

5:30 P.M.

Vinyasa

All Levels

Rusty






7:00 P.M.

Mysore

Elizabeth

Permission of instructor required

10:00 A.M.

Anusara-inspired

Level 1/2 Lauren



12 Noon

Eye of the Tiger

Gina


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