Welcome to Atlanta Yoga!
Ashtanga Yoga and Yoga Therapy in West Midtown Atlanta We have been practicing Ashtanga Yoga and mindful movement in Atlanta since 1988. Our approach to yoga is first and foremost that of a practice of mindful movement capable of creating space in mind and body that allows for increased focus, refined awareness, and an increased capacity for movement.
We feel strongly that yoga is best approached through an individual relationship between teacher and student. We take the time to get to know each student and through small group and individual work assist each student in developing a practice of mindful movement that can grow and change with them across a lifetime.
Elizabeth Rogers has been the director of Atlanta Yoga since 2007. Elizabeth is a Licensed Professional Counselor and yoga therapist certified with the International Association of Yoga Therapy. At Atlanta Yoga she facilitates small group classes and Trauma Sensitive Yoga groups. In addition to her work at Atlanta Yoga she maintains a private practice in psychotherapy and psychoanalysis. At the cross sections of private practice and her work at Atlanta Yoga, Elizabeth specializes in one-on-one work with individuals including one-on-one yoga training and yoga therapy sessions, movement-based psychotherapy and psychoanalysis. Elizabeth teaches from a foundation grounded in the Ashtanga Vinyasa Tradition as passed down by Sri K. Pattabhi Jois.
We are a different sort of studio! Because we operate very differently from most yoga studios please kindly note that we do not allow “drop-ins”. If you are interested in joining us (and we hope you are!) please contact Elizabeth at least 24 hours prior to the class you would like to attend. Elizabeth can be contacted at email@example.com or 404.273.4388.
Current Events and Updates:
We invite you to join our Summer Beginners’ Course starting Thursday June 8th. We will meet for 6 weeks, 9 classes. Weeks 1-3 we will meet Thursdays at 7:30pm. Weeks 4-6 we will meet Tuesdays at 8:00 pm and Thursdays at 7:30 pm. This course is led by Elizabeth Rogers, LPC and ERYT-500 since 2007. […]
Announcing two new practice groups for 2017: *Trauma-Sensitive Yoga Thursdays 7:45 – 8:45 p.m. beginning February 23rd for nine weeks. This therapeutic yoga group is designed for support of complex trauma. This work is also effective for symptoms related to PTSD, anxiety, and depression. . Facilitated by Elizabeth Rogers, LPC, ERYT-500. Please contact Elizabeth [firstname.lastname@example.org […]
Please join us for a six week Asthanga Foundations course with Elizabeth Rogers. This course is designed for those completely new to yoga as well as those experienced beginners or intermediate practitioners new to the Ashtanga tradition. Elizabeth will work with each practitioner? to develop?a core practice that will prepare the practitioner for our regular […]